Sunday {10.8.2014}...Daily Food Diary

Hello me lovelies

{write daily rants here}

Here's what my food looked like today on Extra Easy...

Breakfast
SW overnight oats made with...
35g Porridge oats {HEB}
Mullerlight raspberry and cranberry yogurt
Frozen summer sruits

Dinner
2 sml ham, mushroom and tomato omelettes
Beans

Tea
Spuds
Cabbage
Carrot n turnip
Peas
Cauliflower
Broccoli
Chicken
Pork
Homemade yorkie pud without fat {4 Syns}
Gravy {1.5 Syns}

Supper/Snacks
Mullerlight Banoffee pie yogurt {1 Syn}
Banana
2 Flat peaches
2 sml Cheese and ham omelette made with 30g cheese {HEA}
Options Indulgence Belgian choc fudge drink {2.5 Syns}

Total Syns
9 Syns

Exercise

Thats all from me today me lovelies and thank you for stopping by here and for any sweet comments you may leave me :)

Till next time...

hugs and xxx

Gemma